According to an expert, how to make real friends in adulthood?

Adulthood brings its fair share of challenges, and among them, forming new genuine friendships is no small feat. With increasing responsibilities and evolving social dynamics, finding loyal friends may seem like a daunting task. Yet, friendly relationships are an essential pillar of our emotional well-being and fulfillment. In this article, we will explore, thanks to the insightful advice from expert Ava Skoupsky, strategies for weaving authentic and lasting friendships in adulthood. We will discover why defining our expectations in friendship is crucial, how open-mindedness can lead to beautiful encounters, and why it is important not to force connections that do not feel natural. So, let’s dive into the art of making real friends in the adult stage of life.

Defining expectations in friendship

Embarking on the quest for new friendships without a clear idea of what we are looking for can lead to disappointments. Ava Skoupsky, a specialist in relational dynamics, emphasizes the importance of taking a moment to reflect on the type of friendship we desire to cultivate. What values matter most to us? What kind of commitment are we ready to offer and receive? Identifying the qualities we appreciate in a friend will not only help us recognize the right people when they come along but also be the kind of friend others seek.

Joining activities and groups

Once you have established your criteria for a meaningful friendship, it is time to take action. Participating in events, enrolling in classes, or joining interest groups are effective ways to meet people who share your passions and values. It is in these shared spaces that friendships can spontaneously arise. Regular interaction during common activities creates a fertile ground for the emergence of strong and authentic bonds.

Remaining open to new encounters

The key to forging lasting relationships is constant open-mindedness. By being approachable and accepting invitations extended to you, you expand your social circle and increase your chances of meeting potential friends. Do not close yourself off to existing friendships to the point of neglecting new acquaintances. Sometimes, a simple conversation can open the door to an unexpected and valuable friendship.

Not forcing friendships

Chemistry is an essential element in any relationship, including friendship. It is important to recognize when a relationship simply does not work, despite our best efforts. If you do not feel a natural connection or if your values are not aligned, it is perfectly acceptable to step back. Forcing a friendship can prove counterproductive and exhausting for both parties involved.

In conclusion, making friends in adulthood is a process that involves introspection, action, and receptiveness. By following these pieces of advice and staying true to yourself, you increase your chances of building a network of genuine and lasting friends. Remember that quality surpasses quantity, and that every new encounter can be an opportunity to weave a meaningful bond.

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A propos de l'auteur, Liam Davis
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